
Overview
Use the ultimate urban moves to get the ultimate results. Incorporating all the latest moves seen in clubs and pop videos, Andy Instone (Justin Timberlake, Michael Jackson and Will Smith choreographer) teaches a wide range of urban style dance movements. The Phat Moves Workout is a fun and fresh approach to fitness! Using hot dance moves you will burn some serious calories whilst using a new and funky toning technique. It has been specifically designed to teach you street moves and tone your body at the same time.
Cast & Characters
Andy Instone
Directors & Crew
Gareth Watson
Director
Gareth Watson
Producer
Screenshots & Stills

More Like This

Vlada Goes to London
2020

Kuffs
1992

Munna Michael
2017

Jugada Maestra
2025

The Specials
2026

Doonya the Bollywood Dance Workout: Beginner Breakdown
2013

Doonya The Bollywood Dance Workout - Cardio Dance & Conditioning
2013

Doonya the Bollywood Workout: Abs, Glutes & Cardio
2013

Tuff Turf
1985

The Cook
1918
