Overview
Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.
Production
Beachbody LLC
Cast & Characters
Sagi Kalev
Himself
Directors & Crew
A
Autumn Calabrese
Creator
S
Sagi Kalev
Creator
Screenshots & Stills
