No Poster
Documentary
Overview
This session covers the function and conditioning of the quadriceps and the muscles of the shoulders and hips.
Production
Weider Health and Fitness
Cast & Characters
Joe Weider
Himself / Presenter
More Like This

5.0
How to Have a Moneymaking Garage Sale
1987
No Poster
10-Minute Solution: Pilates
2004

Yoga Now: 10-minute A.M. Energizer
2005

Yoga Now: 50-minute Accelerated Workout
2005

Yoga Burn
1998

Torso
2018

Jillian Michaels Cardio Kickstart
2016

Jillian Michaels: 6 Week Six-Pack
2010

Jillian Michaels: No More Trouble Zones
2008

7.0
Raquel: Total Beauty and Fitness
1984