Overview
Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.
Production
YMAA Publication Center
Cast & Characters
Yang Jwing-Ming
Himself / Presenter
Jeff Warmouth
Narrator
Directors & Crew
Yang Jwing-Ming
Director
Yang Jwing-Ming
Writer
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