Overview
One of America's best-known and most respected doctors offers a sensible approach to eating: He emphasizes enjoyment over deprivation, and long-term health benefits over short-term weight loss. Dr. Weil assures us that there is no confusion among nutrition experts about the optimal diet for health, body weight, and longevity. Understanding inflammation to be the root cause of many chronic illnesses, he gives science-based recommendations to help combat specific health concerns, all as part of an anti-inflammatory diet. On the subject of dietary supplements, he talks about what's perilous and what can help.
Production
Santa Fe Productions · David Fox & Associates
Cast & Characters
Andrew Weil
Himself
Directors & Crew
Lennlee Keep
Producer
Eli Brown
Director
More Like This
Live Long Die Young
2016
Resistance Fighters – The Global Antibiotics Crisis
2019
The Cost of Forever
2024
Fermentation Workshop DVD with Sandor Katz
2010
Capitalism Hits the Fan
2009
WHY ARE WE GETTING SO FAT?
2016
Food Matters
2010
The Age of Water
2024
Carb-Loaded: A Culture Dying to Eat
2014
Echo Of The Past: The Terrence Tower
2012